SomaSoul Embodiment™ Coaching

Individual Sessions & Committed Program Options for Deep Healing & Transformation

Formally known as Somatic Embodiment - SomaSoul Embodiment™ Coaching is a transformative journey designed for those ready to heal from within by addressing the root causes of stress, anxiety, panic, and emotional disconnection—rather than merely managing symptoms. If you feel stuck, overwhelmed, or disconnected from your true self, this work invites you into deep transformation and lasting change.

This coaching offers a unique, integrative approach that blends somatic practices, energy work, trauma resolution techniques, and yoga to support nervous system and energy reclamation. It is not psychotherapy but a holistic pathway to reclaim your personal power, reconnect with your body and intuition, and embody your most authentic self.

Through personalized sessions, we will explore how your body holds onto emotions and energy, guiding you to release stored stress and expand your window of tolerance. This process fosters emotional regulation and creates space for deep healing. By reconnecting with your body and restoring balance to your nervous system, you can experience greater clarity, confidence, and inner peace.

This work is not about me healing you—it’s about empowering you to heal yourself. My role is to guide you, provide tools, and hold a supportive, sacred space for you to access your innate healing and inner wisdom. This process invites honesty, curiosity, and a willingness to explore the protective parts of yourself that have kept you safe. Healing may not always be comfortable, but it becomes possible when you fully commit to yourself.

This Coaching Is for You If:

• You are ready to explore the deeper roots of your emotional and physical struggles.

• You want to feel more grounded, connected, and empowered in your daily life.

• You are open to understanding how your body holds stress and learning how to release it.

• You are committed to doing the inner work necessary for lasting change.

• You want to heal attachment wounds and build stable, authentic connections.

• You are seeking to expand your emotional resilience and energetic well-being.

This Coaching Is Not for You If:

• You are seeking quick fixes or surface-level solutions.

• You are not ready to engage in deeper self-exploration and growth.

• You are looking for clinical psychotherapy or mental health treatment.

If you’re ready to begin this journey of self-healing and transformation, I invite you to take the first step. Schedule a call to explore how SomaSoul Embodiment Coaching can support you in reclaiming your inner power and living in alignment with your true, whole, and expansive self.

Once you schedule your call, you’ll receive a brief application to complete so I can better understand your goals and how I can best support your healing journey.