Trauma Resolution Energy Therapy (TRET)

What is Trauma Resolution Energy Therapy (TRET)?

Trauma Resolution Energy Therapy (TRET) is a transformative approach that integrates the mind, body, and energy systems to address the impact of trauma. It acknowledges that trauma is stored not only in the mind but also in the body and energy field, often leading to emotional, physical, and energetic imbalances. TRET helps individuals release these imprints, promoting healing, self-discovery, and integration.

Key Components of TRET:

1. Mind-Body Integration:

Trauma often leaves an imprint in the body, leading to sensations such as tension, discomfort, or dysregulation. TRET works by engaging somatic awareness to release these imprints, allowing for a deeper connection to one’s body and a sense of calm.

2. Energy Healing:

TRET includes subtle energy work to address blockages or imbalances in the energy field. This supports emotional regulation and restores harmony, helping individuals feel more grounded and empowered.

3. Trauma Response Integration:

Trauma responses such as fight, flight, freeze, fawn (appeasement and placating), or even the functional freeze (Described more in Nervous System Musical Scale). can disrupt connection to one’s authentic self. TRET helps clients process and integrate these responses, fostering resilience and self-awareness.

4. Holistic Healing:

TRET doesn’t just focus on managing symptoms but addresses the root causes of trauma. This leads to profound shifts in emotional well-being and an enhanced sense of safety and self-trust.

A Unique Approach to Trauma Resolution:

TRET bridges the gap between the cognitive, somatic, and energetic aspects of healing. Whether in psychotherapy or non-clinical services, this approach provides a safe, nurturing space for individuals to process trauma, expand their window of tolerance, and reconnect with their embodied self.

Disclaimer: TRET is offered as part of psychotherapy sessions for clients within the scope of my clinical license and as a non-clinical service for personal growth and self-discovery in coaching or group settings. These services are distinct and provided in accordance with professional and ethical standards.

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