Michelle Doublet, owner and founder of Thriving Light Wellness is in essence is a Somatic Integrative and Transpersonal Oriented Practitioner, blending her realms of psychotherapy, energy psychology, energy work/medicine, yogic practice and philosophy. Bridging the path of healing between the Mind and Body. She is a Licensed Clinical Social Worker (in the state of New York), Certified Complex Trauma Professional level 2, Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider, Certified Trauma Resolution Energy Therapy (TRET) Practitioner, and a Somatic Embodiment Coach. She believes in eclectic progressive applications of Mind Body Spirit integration, Holistic- whole person approach to wellness. She has been driven in helping her clients shift their lives from fear and disconnection back to connection, heart-centered, soulful living.

She works with individuals and in group settings to ultimately help promote raising consciousness and connection, to align, reconnect with their bodies, release unresolved trauma, restore the nervous system and much more. While empowering, taking on an inner strength based perspective with her clients, she allows a safe space for them to connect intuitively to themselves to rediscover their own power, taking the necessary steps to build upon and expand to make positive life lasting change within themselves and within their lives.

Michelle received her undergraduate degree in Social Work (BSW) with a minor in psychology at Molloy University & Master’s degree in Clinical Social Work (MSW) from New York University with extensive training and focus on Trauma. Her specialties include anxiety, depression, OCD, grief/loss, PTSD, Trauma and Complex Trauma. She assists those to gain a sense of internal power, connection, meaning and purpose. She instills hope, believes that it is possible to ‘find peace within the chaos’.

She is always learning and growing from her clients, strongly believes the importance of continual inner-growth work and self development. She is a Reiki Practitioner, level 2 certified, a form of therapy based on the biofield along with Emotional Freedom Technique (EFT) and Trauma Resolution Energy Therapy (TRET) Certified. She has found by her clinical studies and life experiences that energy is a major factor in healing the negative reactivity in our nervous system, brain and body; helping us regulate on a physical, mental, emotional, and spiritual level.

In addition to her work in the mental health field and the yoga worlds, she has an extensive background with over 17 years in teaching dance, the performing arts and competitive fitness. She is an advocate, presents & provides group work, related to Yoga and Mindfulness for Mental Health Agencies, School Districts & Hospital Weight Management programs on Long Island.

Her method to assist her clients to create more alignment, improve the overall wellness and the quality of their life is based on ones individual needs.

Services Offered: 1. Somatic Embodiment, Yoga and Energy Work or 2. Psychotherapy (in the state of New York) 3. Retreats, Workshops and Events

Featured on Wellistic : Article Written by Michelle Doublet, Mind Body Connection

E: michelledoublet@thrivinglightwellness.com

P: 631-502-5138