Break Free from Old Patterns of Stress, Anxiety and Overwhelm – Reconnect with Your Inner Clarity and Transform
Are you ready to shift out of stress patterns and step into balance and clarity?
Root to Rise is a four-week virtual intensive designed for those seeking to transform their relationship with stress, anxiety, and emotional overwhelm. This small-group experience (limited to six participants) blends energy healing, attunement, somatic practices, and chakra alignment (gentle movement) to help you understand how your body holds and processes stress—and what it’s asking from you in order to release it.
This experience is a powerful, growth-centered workshop offering a new way of expansion, renewal, and transformation—while also sparking the Fire within, fueling your ability to step into clarity, self-trust, and embodiment.
This isn’t about breaking cycles through force—it’s about gently untangling patterns with awareness, presence, and self-compassion. Through interactive sessions, guided practices, and intentional self-work, you will explore the mind-body-soul connection and learn to release stored tension and emotional blocks so you can step into clarity, resilience, and empowerment.
What’s Included
• Four weekly 1.5hr live interactive sessions (virtual)
• Personalized guidance in somatic embodiment and energy healing practices
• Chakra-based exploration for deeper self-awareness and healing
• Evolving worksheets and reflection prompts
• A curated digital guidebook and welcome package shipped to you
• Small group setting (six participants) for intimate, supportive interaction
What You’ll Need
• Private space to move and reflect
• Yoga mat for gentle movement
• Camera and sound access for full participation
Who This Is For
• Individuals struggling with stress, anxiety, or emotional overwhelm
• Those curious about energy healing and somatic practices for emotional connection and release
• People seeking a deeper understanding of their chakras and inner guidance
• Anyone ready to transform stress into clarity, empowerment, and peace
Investment
• $444
• Payment plan available: through Afterpay at checkout
Next Workshop Series October 9th, 16th, 23rd, 30th 7pm | Space is limited to ensure personalized support to 6 participants.
Registration closes September 22nd
If you are ready to release stress and ground into clarity, empowerment, and peace, we invite you to join us. This is a non-clinical offering through SomaSoul Embidment.
