A One Night Journey of Gentle Healing, Resilience & Somatic Renewal through Yoga
Next Session: September 11th
2.5 Hour Class | Trauma-Informed | Somatic + Subtle Energy Integration | Limited Spots
Whether you're moving through grief, loss, emotional wounds, chronic stress, life changes, or simply feeling untethered from yourself, this is an invitation to come home to your own inner wisdom.
Together, we'll create space to soften, reconnect, and gently rebuild trust in yourself, your body, and your capacity to heal.
This trauma-informed journey weaves together yoga, somatic awareness, and subtle energy work to support nervous system regulation, emotional attunement, and a return to grounded, empowered presence.
Each session includes chakra-based energetic practices to deepen healing, reconnect with your body’s wisdom, and cultivate gentle strength. Every gathering offers a unique blend of movement, breath, and energetic exploration — anchored in safety, resilience, and self-connection.
✧ Session
Ground + Activate
Establish a sense of internal safety and reconnection to the body, then awaken strength, resilience, and emotional flow through movement and breath.
Integrate + Embody
Settle into presence, clarity, and deeper alignment with your truth while weaving together tools for ongoing resilience and self-connection.
✧ Investment
$144
Includes 2.5 hour trauma-informed session blending yoga, somatic healing, and subtle energy practices to support nervous system regulation, emotional flow, and embodied presence.
✧ Optional Add-On
Private Integration Session – $60
A 30-minute 1:1 somatic energy session to support your personal integration after workshop is completed. on a different day of the workshop. Available exclusively for participants. You will be provided a link to book.
Payment plans available upon checkout through Afterpay with no interest.
