January 13th at 11:15am-12:30pm

Unleash Your Inner Energy : Journey back to your Embodied Self

Step into a revitalizing journey where somatic exercises, yoga, and energy work blend seamlessly in this dynamic 75-minute class. Designed for all levels, each session dives deep into the body’s inner workings to promote balance, homeostasis, and alignment. Through mindful movement and energy practices, you’ll cultivate a deeper connection to your embodied self—unlocking clarity, calm, creativity, and self-healing. Each class equips you with practical tools to relieve stress and tension, helping you build resilience and maintain inner harmony.

All levels welcome, from beginners to advanced practitioners.

Location: Mindful Turtle Yoga | January 13th at 11:15AM | 75 min class

Early bird discount $40 offered up to 3 days prior to event, $45 thereafter. Please select the "Unleash Your Inner Energy" pass at checkout. Please note we cannot offer refunds/credits for workshops/special events. Workshops/events require a minimum registration to be held.