Hold Space For Yourself Too

This is a time of transition. As we transition there is an opportunity to make significant change and manifest what you desire. We can either find ourselves gripping so firmly on to the old where we develop feelings of resentment, anger and frustration - where there is no room for growth.

Or, we can be curious and courageous enough to dance in the light of the allowing where there is a feeling of light, love, trust within our heart where anything magnificent is possible.

The difference between gripping and allowing is the relationship we have with our good friend, fear.

What kind of relationship do you have with fear?

Have you ever been able to step forward into the allowing?

Can you imagine what you can have if you had a loving relationship with fear?

How different would you handle situations of transition and change?

What would be different?

-Michelle Doublet LCSW, ERYT

#movebeyondyourstories