When we finally get out of Fight and Flight- feeling tired or even exhausted is normal and even a good sign.
Listen to what your body is needing—rest. This is part of the recovery and comeback.
-Michelle Doublet
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When we finally get out of Fight and Flight- feeling tired or even exhausted is normal and even a good sign.
Listen to what your body is needing—rest. This is part of the recovery and comeback.
-Michelle Doublet