Inner Intimacy: Cultivating Self Compassion
I invite you on this initiation in awakening your inner world, reconnect with all parts of yourself, and honor a deep understanding and power in self-compassion in this transformative mini retreat.
Led by expert intuitive guide Michelle Doublet, founder of Thriving Light Wellness —a trauma-informed, somatic practitioner devoted to embodied healing | SomaSoul Embodiment
Date: June 29th
Time: 10:00 AM - 3:00 PM (drop in at 9am to settle in have some light refreshments, snacks + connection)
Location: Private intimate space in the quaint town of Sayville at Touch of Health
Limited to 6 participants
About the Retreat
This intimate and immersive experience is designed to help you cultivate self-compassion and deepen your connection to yourself through intuitive, somatic and energetic practices. Together, we will explore the parts of us that feel hardest to love, release limiting beliefs, and embody a new sense of self-love and wholeness - guiding you toward a powerful and authentic relationship with yourself and others.
Who is this Mini Retreat for
Anyone looking to deepen self-compassion, release limiting beliefs, and reconnect with their body’s wisdom.
It’s ideal for those who struggle with self-neglect exhaustion, compassion fatigue, self-judgment, feel disconnected from themselves, or seek a restorative space for healing.
No prior experience is needed—just an openness to explore and grow in a supportive setting.
What to Expect
• Somatic-Energetic Exploration Practices- Deepen self-awareness through embodied presence and intuitive connection.
• Energy Therapy and Somatic Integration- Release stored tension, explore subconscious narratives, and attune to the body’s wisdom to shift limiting patterns.
• Restorative Practices and Sound Healing- A grounding and soothing practice to support nervous system regulation.
• Self Bodywork Myofascial Release- A guided session led by an expert to soften and restore physical and energetic flow.
• Oracle Reflection Journey: Self-Discovery & Embodiment - A guided experience using oracle readings, journaling, and somatic inquiry to deepen self-awareness, uncover hidden patterns, and integrate insights into the body for lasting transformation.
A personalized nourishing lunch, refreshments, and drinks will be provided.
Welcome bags with all materials will be supplied— including digital access to any worksheets utilized, participants only need to dress comfortably and come as they are.
Investment:
Early Bird $355
$377 after April 30th
payment plan available upon checkout using afterpay
Spaces are limited. Register today!
