Sometimes, our bodies hold what our minds can’t procesS - tension in the shoulders, tightness in the chest, or restless energy in the gut. Somatic therapy helps you tune into these sensations, uncover what’s trapped, and release it safely.
By integrating energy healing, we go a step further: restoring balance in your body’s subtle systems, helping you feel more grounded, aligned, and resilient.
A session might include: gentle movement, guided breath, hands-on or distance energy work, and reflective integration. You stay in control the whole time, learning to listen to your body as a guide.
The result? More ease, emotional clarity, self trust and a deeper connection to your authentic self.
Healing isn’t just mental - it’s embodied. Your body knows the way; somatic therapy helps you follow it.
-Michelle Doublet
